Chinese garbage, onion, tomatoes, tscheschenian feta, olives. With rice-vinegar, rice oil and salt. Grenadine if you like and 3 garlic crackers ☺☺☺👍👍👍 – good in case you need to burb carbs – I had to move heavy weights 👍👍👍💪💪💪👏
My intention is to share balanced, mostly lacto - vegetarian dishes with low level of fat and unnecessary carbohydrates. All is prepared in less than 30 min - mostly less and is therefore easy to follow for everyone.
I adresse people, who are interested in healthy lifestyle, sports or loosing weight in a fast and tasty way.
My service shall offer fresh inspiration daily and propose plentiful variations of light food and also links and information concerning lifestyle.
I'm vegetarian myself for 26 year's and also do sports.
I hope, you'll use my information and succeed with your target's.
In past I offered variations of nutrition tips, but as I'm basically throuw with this collection, I want to offer other interrests like animal, plants, technics...of course, maybe sometimes concerning munch...but only "specials", as basics are already providet...;-)
Yours sincerely Gabriele
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